stories and many more!

"Anxiety can't shake it off of me"                                                        - Anxiety by Doechii Pursuing psychology one gains an understanding of human behaviour and wellbeing. Psychologists help people in different settings with their practice anchored in empathy. It helps one appreciate and value the depth of humanity. But often they (psychologists) don't have answers to a lot of their mental health struggles and grapple with the situation as much as any other person. Seeking help and talking about one's thoughts with a professional doesn't make anyone weak. It helps one identify, understand and deal with the problem in a healthy way. This experience or circumstance helps one better understand the problem and approach it with kindness. Here is a small poem on how debilitating anxiety can be Anxiety is cold water splashed on my face...